BodyTalk Sessions offer mental & physical relief from long-held emotions, personal and inherited trauma, and habituated self destructive behaviours.
You have an internal conductor (innate wisdom) who’s only job is to orchestrate a symphony of health & wellness through the connection and collaboration of every single physical, mental, emotional, and spiritual aspect of you. However, when stress interrupts this finely tuned collaboration we often feel stuck, at loose ends, anxious, or like we have lost our sense of self. Left untreated, this eventually turns into chronic and acute physical pain, illness, a mental health diagnoses, or an inability to make progress with other treatments.
You are uniquely designed to process & release emotions and trauma without reliving a stressful experience. BodyTalk Sessions facilitate this gentle processing & release by following the guidance and wisdom of your inner conductor to coordinate your internal orchestra of organs, systems, cells, thoughts, and energies so you can reach your full potential in health and life overall.
Consider BodyTalk if you are seeking personal growth and a deeper sense of self by moving through and beyond the habits, behaviours, and emotions that no longer serves you. Sessions are appropriate for individuals of all ages and especially effective for babies and children. Family sessions are also available.
Erica's profound personal experience with BodyTalk & mental health inspires her to make it accessible to others. Learn more about Erica's story
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