Spring BodyTalk I Authentically nourish yourself + others
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  • Welcome
  • About
    • Testimonials
  • Offerings
    • Private Session
    • Workshops >
      • Understanding Emotional Eating
      • Understanding Intimacy + Sexuality
      • BodyTalk Access
    • Cortices Technique
  • Blog
  • Contact
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"I get more out of your treatments than anything I have ever done before!"

Female client, Kentville, NS
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Our bodies wear our stories, which show up not only in our height, weight, and eye colour, but also our pain, skin conditions, bone density, poor eyesight, compromised digestion, and anxiety.

The list includes every single thing you notice about your body.

BodyTalk understands that our body is an incredible opportunity to resolve the emotional charges and judgments associated with the story, allowing you to tap into your natural ability to move towards wellness.
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A BodyTalk sessions allows you to read your body's clues without judgement - its been trying to get your attention all along

The mind creates illness

What if I told you that panic, anxiety, addictions and all mental health issues are not personal, they are part of a normal human experience, and best of all, we have an in-born capacity to work through them?

By the time we are 7 years old the mind is filled with distortions, rules, and a false understanding of self. Over time these become more rigid and difficult to live with. We end up living in a constant state of stress and shock. 


The BodyTalk System calms and retrains the mind out of its stress response so it can operate from a rest & digest. This is the only state where change and growth can happen. From here, lasting repairs, increased self awareness, and personal growth serves to improve mental health and overall wellness.

Every person has a unique story that led you to look for another way to deal with your stress, anxiety, and mental health. The BodyTalk System is specially designed to uncover your personal healing sequence and schedule so you get the most effective treatment possible.

BodyTalk is an energetic practice appropriate for people and children of all ages and in any mental or physical state of health, including pregnancy. There are no contraindications or risks of interfering with other treatments. 

For a story analogy of what's happening in a session, have a look at the book, How to take your heart out of the bottle, by Oliver Jeffers. 

For more information about BodyTalk please visit the International BodyTalk Association.

For more information about a session visit Book a Session.


Visit our calendar for upcoming workshops and sessions.
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