Spring BodyTalk I Authentically nourish yourself + others
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  • Welcome
  • About
    • Testimonials
  • Offerings
    • Sessions >
      • Pregnant in a Pandemic
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      • Mothering in a Pandemic
      • Understanding Emotional Eating
      • Understanding Intimacy + Sexuality
      • BodyTalk Access
    • Cortices Technique
  • Blog
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You are designed to receive nourishment from food, breath, relationships, and all of the other ways you take care of yourself including chiropractic adjustments, massages, supplements, and BodyTalk sessions. The BodyTalk Access routine helps to re-establish your internal lines of communication and improve mental resiliency towards stress, allowing each body system to do its job more effectively and efficiently. Using this program taps into your ability to receive nourishment, communicate and experience wellness on your own terms.

​Receiving the nourishment we need to heal and grow requires constant connection and communication between your mental, emotional, physical, and spiritual levels. When each part of you knows what all of the other parts are doing you have an integrated response to internal and external challenges including viruses, emotional overwhelm, and stress.  

Several of the most powerful balancing techniques from the BodyTalk System have been adapted for use in the home, school, or work environment. These five techniques, along with the Fast Aid routine, work together to promote a general balance in the body often with the deep and immediately noticeable effects.

BodyTalk Access can be learned and used by people of all ages, genders, or professions. Once trained you will be certified to use this routine for yourself and perform it for others, with permission, in home and clinic or work environments. 

BodyTalk Access is an excellent tool for encouraging and supporting health & wellness focused work environments. It can by used with patients or clients to improve treatment responses in clinical settings like massage, chiropractic, or physiotherapy.

Online and in person classes are available

$185 + your local Canadian tax (no tax for international online students)
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Kids may attend free with a paying adult, please contact Erica for details.

Learn more about Access from the International BodyTalk Association

​Click to see Erica's upcoming online & in person classes

Save $25 on Access class when you purchase a package of 4 sessions!

or sign up to express your interest in an Access class and to be notified when the next online and in person classes are being offered. You can also visit the
  International BodyTalk Association's website to check the listings.

'I can not say enough about this powerful process.

Two things really landed with me:
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1.The body can not heal and thrive in a state of fear and shock.
2. Innate wisdom is flow and ease. And I was working very hard to COPE with beliefs that were causing dis-ease.


The BodyTalk Access routine takes me under 10 minutes a day to gift to myself and I can honestly say, the changes were instant and profound.

I can now perform BodyTalk Access on my loved ones and clients; with permission of course.

Every time I do it, I am calming my brain to communicate with the innate wisdom of my body, taking myself out of fight, flight, freeze, repairing my immune system and energetic communication systems.

Erica is warm, welcoming, knowledgeable and devoted to her craft. Reach out to her if you have any questions'.
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Nicole Clarke, Halifax, NS
Social Service Provider
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