"When I have had that feeling that something is off in my system but not quite sure how to move forward, I book an appointment with Erica and am always appreciative at the subtle yet powerful and profound results. I would recommend Erica to anyone looking delve deeper into themselves and work on healing wounds."
Michelle, Vancouver, BC |
The Cortices Technique is an invaluable tool for health because every time you do it you are addressing the next healing priority for your body and mind. Its a simple technique to learn for people of all ages and can be used as many times a day as needed.
5 minute instructional video
20 minute instructional video with added explanation of what is happening when we do the cortices technique
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