What to Expect
Your first session starts with a review of your intake health form and discussion of your reasons for making an appointment.
Often, clients lie on a massage table fully clothed to promote a relaxed state for their session. The practitioner uses one of the client's arms for neuromuscular feedback, or muscle checking, throughout the session. The Practitioner may also lightly hold other areas of the body, or ask the client to do so, as part of a technique.
Currently sessions are offered in outdoor locations, your home, or remotely. This includes beaches, forests, boats and backyards. Sessions can be done via video conferencing, telephone, or with a check in and audio recorded summary when the session is complete.
As always, the Practitioner follows a detailed protocol to reveal links and formulas that reestablish connections and communication within the bodymind. Formulas are then tapped out by lightly tapping on the client's head and sternum. Clients will be asked to breath deeply or take exaggerated breaths. Through the observation of these formulas the client may experience changes physically, mentally, and emotionally, including an increase self awareness or sense of self.
Sessions are approximately 50 minutes.
Group sessions are available for organizations, businesses, sports teams and families.
Learn more about BodyTalk sessions from the International BodyTalk Association
'Body Talk feels like a gentle compass and effective way to acknowledge and release the things/thoughts/feelings I was ready to let go, necessary in order for me to embrace the new. Thank you for sharing your gift and your passion.'
Joanna Milner, Registered Practical Nurse in Obstetrics
Cost for Sessions with Erica
$95 + HST per session, payable by credit card, cash, cheque or e-transfer.
Book a Session with Erica
Please contact Erica to arrange session details
call or text 902 670 5851
Please stay tuned about sessions at the Lifehouse. They will resume when possible.
902 466 4030
Health & Well Being History Form
Click here to download form (PDF 605KB)
Please print and fill out the form and bring it with you to your first session.