What to Expect
Your first session starts with a review of your intake health form and discussion of your reasons for making an appointment.
Then you'll lie down and get comfortable on a massage table, fully clothed, so you can relax. Erica gently holds your hand beside your body for neuromuscular feedback, or muscle checking. When a full formula has been observed, Erica lightly taps head, heart and gut and may ask you to hold an area of the body as part of a technique.
Currently sessions are offered in person, outdoors, your home, or remotely; this is a very flexible practice. Nature sessions includes walks, or sitting on the beach or in the woods. Remote sessions can be done via video conferencing, telephone, or with a check in and audio recorded summary when the session is complete.
No matter how or where your session takes place, Erica follows a detailed protocol to reveal links and formulas that re-establish connections and communication within the bodymind. You'll be asked to breath deeply as these changes occur. Through this process you may experience changes and sensations physically, mentally, and emotionally, including an increase self awareness or sense of self.
Sessions are approximately 45 minutes.
Group sessions are available for organizations, businesses, sports teams and families who are interested in growing together.
Learn more about BodyTalk sessions from the International BodyTalk Association
'Body Talk feels like a gentle compass and effective way to acknowledge and release the things/thoughts/feelings I was ready to let go, necessary in order for me to embrace the new. Thank you for sharing your gift and your passion.'
Joanna Milner, Registered Practical Nurse in Obstetrics
Cost for Sessions with Erica
$115 + your local tax
4 sessions for $400 + your local tax (savings of $60) Sharable within families; does not expire.
Book a Session with Erica
Please contact Erica to arrange session details
call or text 902 670 5851
Erica's at the Lifehouse in Hammonds Plains on Fridays!
To book contact:
902 466 4030
Health & Well Being History Form
Click here to download form (PDF 605KB)
Please print and fill out the form and bring it with you to your first session.