Having a Body Talk treatment with Erica was like alchemy, embodied. I decided to seek Erica out after my friend raved about her own Body Talk experience. I approached our first session with curiosity, and immediately felt comfortable with Erica’s warm and inviting demeanour. In that and every session I have had since, with that same open mind and Erica’s stunningly insightful intuition, I have been able to approach long-held and unconscious patterns, thoughts and behaviours that were putting roadblocks up in my life. With Erica’s help, I have renegotiated intimate relationships, and come to a new feeling of acceptance toward my body. I have been working with bodyworkers, coaches and wise mentors for years, and nothing has quite compared to the insights I have gained from my Body Talk sessions with Erica.
Author, Teacher, Coach + Doula
Author, Teacher, Coach + Doula
Mother, Kentville, NS
"After my session I felt more calm and centred. You guided me to make my own connections and helped me to allow myself to be fully present and that was particularly refreshing for me and my "busy mind”. I had a feeling of peace and self -acceptance. It felt as though a mist or fog lifted and that brought clarity that wasn’t there before the session and I’ve thought a lot about the session even days later. Overall our session was a very interesting experience and I’m excited to share Body Talk with my daughters. I think we all need some guidance in being more mindful, self aware. Body Talk feels like a gentle compass and effective way to acknowledge and release the things/thoughts/feelings I was ready to let go, necessary in order for me to embrace the new. Thank you for sharing your gift and your passion".
Joanna Milner, Registered Practical Nurse in Obstetrics
"When I have that feeling that something is off in my system but I'm not quite sure how to move forward, I book an appointment with Erica and am always appreciative at the subtle yet powerful and profound results. I recommend Erica to anyone looking delve a little deeper into themselves and work on healing wounds."
Michelle, Vancouver, NS
"I have had both in person and on the phone Body Talk with Erica both have been very successful in releasing emotions, pain and has given me great balance in my life. I would highly recommend Body talk with Erica she is calm, intuitive and passionate about what she does as well as very understanding. Erica and Body Talk has changed my life."
Female Client, Pubnico, NS
"The intrinsic merit of your help is much more important to me than any monetary value. It makes me feel I now have some control and understanding of my health in a very holistic framework. Thank you. Your intuitive nature, training, and compassionate ability makes it easy for me to open up to this process."
D. Underwood, Shelburne, NS
I've had the most excellent opportunity to work with Erica on a number of my own childhood issues/traumas, which I initially assumed were concerns of my children.
A year ago, my son (grade 6) was in near full school refusal, and desperately wanting me to home school him for the following year. It was a very stressful time of researching that option and wrap my head around if I could mentally homeschool and if he was open to me teaching him.
Thankfully I started working with Erica on trying to dig deep and figure out what was causing the school refusal. After several sessions of peeling the layers back, we discovered that the issue didn't lay with my son, it was directly linked to an issue from my own schooling I had not dealt with and had buried. It was such a huge moment of realization for me. Even more so, when not long after that treatment (maybe a week), my son announced he'd like to continue going to school. He was calmer, less anxious and friendly.
It has been one year since that treatment, and not once has my son refused to go to school.
BodyTalk has been a HUGE help and will always be the first therapy I turn to when faced with any dilemma mentally/emotionally/spiritually or physically. If I can better myself, my kids will benefit ten fold.
Tracy Hinchen, Coldbrook, NS
My baby boy is now 4 months old and I've been getting BodyTalk sessions since he was conceived! Lately the sessions have been for both of us, and more focused on our bond and our relationship with each other. The bond between mum and baby is so unique and unlike anything I've ever experienced, you feed off of each others energy without even realising, your emotions become his emotions and they become the perfect mirror of you biggest fears and strengths.
Since having my baby I found myself surrounded by everyone saying what a "good baby" he was and how I was so lucky not to have a "difficult baby" but when I was alone with him I did find it difficult and I was getting frustrated with myself as a useless mother! In the last BodyTalk session it came up that he was having fear of self-expression because of the pigeon holing of "good baby, bad baby". Since then things have just softened, I'm no longer so worried about his behaviours being "good" or "bad" and that being a reflection of my competence as a mother, he is a baby and he's learning to express himself in the ways he feels safe. It feels like we have started to accept each other for who we are and I've found a lot of peace in that acceptance. I'm excited to continue with the sessions as he grows and I hope I can be the mindful parent both for myself and for my baby.
Lara Sengupta, London
"Before working with Erica I had some issues that I repressed and never dealt with that were effecting my personal life. Since starting I have been able to address these issues and use my critical thinking skills more often. My body and mind always feel better when I finish a session.”
Ben Brown, Para athlete, Berwick, NS
“Erica is a very skilled BodyTalk practitioner who took her time to help me come to a more enlightened perspective. I was having a difficult time post partum and after one session, I felt an epiphany which helped me begin the healing process. I will be back to see her!"
Sarah Trask, Homeopathic Doctor (RHom), DSHM
"I was taking an anti- depressant and hypothyroid medication for over three years until I had my first session with Erica. To my amazement, all it took was just one session to free me from the emotional baggage I was carrying - which in turn freed me from my allopathic treatments.
Thank you Erica. You have a wonderful gift of knowledge and intuition."
See more testimonials for Manifesting the Middle Way