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  • Welcome
  • About
    • Testimonials
  • Offerings
    • Private Session
    • Workshops >
      • Understanding Emotional Eating
      • Understanding Intimacy + Sexuality
      • BodyTalk Access
    • Cortices Technique
  • Blog
  • Contact

Understanding Intimacy + Sexuality

Clarify your sexual interests, needs, and desires to discover depth, openness, and intimacy in your relationships.

Exploring our sexuality begins with identifying and working through the cultural conditioning, rules, and assumptions we’ve held for a lifetime. Until we understand and integrate our ideas, beliefs, and judgments, our true sexual selves remain hidden and inaccessible.
Using an integral approach, we’ll explore the development, and subsequent suppression, of our natural sexuality and the impact this has as we go through different developmental stages. Drawing on the insight and wisdom of the Chakras and Meridians (particularly the Sacral Chakra, Heart Protector, and Triple Heater Meridians) we’ll discover our innate capacity for deep intimacy and openness with ourselves and with others.

We’ll conclude with an Integral session to resolve the priority conditioning that stands in the way of truly embracing our sexual selves.
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In 2015 Erica began gently guiding clients and students through their priority area of growth and development by uncovering each individual’s creative and inspired way to address barriers and blockages. By encouraging the processing and movement of thoughts, emotions, habits and patterns, Erica invites individuals to safely step beyond their comfort zone with natural curiosity and heart-felt excitement. Through her own experience of personal growth, Erica understands the challenge, the necessity, and the beauty of rediscovering, embracing and integrating all aspects of yourself.

Understanding Intimacy + Sexuality is for you if:

  • Your relationship has lost its spark and sex has become a boring routine
  • ​Discussing why the above issue is happening with your  partner is difficult
  • Past sexual experiences or traumas affects your ability to feel safe and open in intimate relationships
  • Sex has lost its appeal
  • ​What you want and like sexually is a mystery to you
  • Your body is transitioning to a new stage along with your sexual interests and desires
  • ​Shame often surfaces when you become intimate

Through this workshop you'll build your capacity for:

  • Understanding of shame, vulnerability in relation to intimacy
  • Deepening your relationship and connection with partners
  • Clarity around what you want and need within a sexual relationship
  • Embracing your sexual nature
  • Understanding your own sexuality

This is a good fit if:

  • You understand the importance of working through beliefs, rules, habits, and patterns that have been internalized for a lifetime.
  • You’ve already started the journey of self inquiry and have worked with other challenging topics without getting lost in the drama of what is happening in your life.
  • ​You’re ready to talk openly and honestly about sex and sexuality and/or respectfully listen to other participants
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