Spring BodyTalk I Authentically nourish yourself + others
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      • Understanding Emotional Eating
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  • Welcome
  • About
    • Testimonials
  • Offerings
    • Private Session
    • Workshops >
      • Understanding Emotional Eating
      • Understanding Intimacy + Sexuality
      • BodyTalk Access
    • Cortices Technique
  • Blog
  • Contact

Understanding Emotional Eating

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Learn and feel the difference between eating to suppress emotions, sensations and thoughts and eating to nourish and nurture yourself and others. Learn more

Understanding Intimacy + Sexuality

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Clarify your sexual interests, needs, and desires while unraveling learned thoughts and behaviours that stifle sexual growth. Learn more

BodyTalk Access

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Learn an accessible & effective daily routine to build your mental and emotional resilience while reestablishing optimal functioning in the body and mind. Learn more
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